Best Elbow Braces for Sleeping in 2022

If you’re reading this article now in 2022, you might be struggling with your elbow pain and you’re probably looking for the best elbow brace for peaceful sleeping.

What if I tell you that there’s a way to have a comfortable sleep at night and get rid of elbow pain at the same time? Or if I ask, can your elbow braces help you to fall asleep faster, stay asleep longer and wake up more refreshed?

The answer to these questions depends on several factors including- the kind of elbow brace you’re wearing, your sleeping position, and your physical condition. You will be excited to know that based on your need, several kinds of elbow braces are available in the market TODAY that can support your elbow while you sleep.

In this honest review, we’ll cover all these factors so that you can buy with confidence because we will be discussing these along with their pros and cons. You will also know what to expect from these products and how to choose the best one for your needs. 


Our Top 5 Picks Of Elbow Braces


Ergodyne ProFlex 651 Elbow Compression Sleeve

Ergodyne ProFLEX 651 Elbow Compression sleeve is one of our popular picks around and it is made from high-quality material. It has been tested in such a way that it has met all required ASTM standards. Its Innovative design and sleeve have been specifically developed to provide maximum support and stability while you put it on to accelerate your recovery from severe injury. 

It comes with comfortable fabric that features strength, stretch, and recovery from your elbow pain and swelling and its low-profile design allows you to use it under clothing. This compression sleeve increases support while bending and reduces fatigue. It means it is equipped with soft and comfortable fabric to provide a great fit and long-lasting flexibility. The sleeve can be adjusted to fit your individual arm circumference, so you can make the most out of this superb product.

The flexible design allows your upper arm to range more easily in motion, to better support. Wading through injuries and competing with daily stress, the ProFlex 651 allows you to perform with purpose and confidence. The Elbow sleeve is available in three sizes for complete customization.


  • Soft and comfortable fabric
  • Breathable 
  • Low-profile enough to wear under clothing
  • Great for weightlifting
  • Available in (3) three sizes
  •  Comes with two (2) elbow compression sleeves 


  • It may quickly be worn out AND lose the elasticity 
  • Fabric may cause skin irritation


MUELLER Hg80 Premium Tennis Elbow Support 

If you’re suffering from severe pain in your elbow or near your forearm and looking for comfortable support, then this is the product for you. MUELLER Hg80 Premium Tennis Elbow Support features a great design. Since it’s made with the highest quality breathable Hydracinn fabric, it feels great and stays comfortable throughout your day, workout, or even sleep. It also has an adjustable strap to reduce the strain on your tendon. The product is available in two sizes: SM/ MD and LG/XL to accommodate varying arm sizes. Its moisture-wicking material keeps the elbow dry and cool by pulling moisture away from the skin so it can evaporate quickly. It also has a gel pad that provides compression and comfort in your elbow and makes your day awesome yet providing powerful relief for chronic tennis elbow. This is a perfect gift for any active person or athlete who wants to stay ahead in his game. 


  • Very Well Stitched and Durable
  • Fits well and is NOT slippery
  • Adjustable Strap 
  • Nice Compression 
  • Very Comfortable
  • Moisture-wicking 
  • Has a Gel Pad 
  • Easy to Hand-wash
  • Available in two sizes: SM / MD, LG / XL


  • Velcro May No longer Stick
  • Unavailability of multi-color except for black

Copper Fit Freedom Elbow Compression Sleeve 

Want to protect your elbow from injury, but don’t want to break the bank? Look no further than the “Copper Fit Freedom Elbow Compression Sleeve!” It is very affordable so that even a part-time athlete on a budget can afford to be on the safe side. With an innovative design and top-notch quality materials, this elbow sleeve is worth every penny. If you’re looking for a sleeve that’s breathable, comfortable, and provides a great fit in your elbow, you can consider buying this amazing compression sleeve to avoid stiffness and soreness of your joints. 

The sleeve is easy to wash in the machine and comes with odor-wicking fabric so that you get a dry and comfortable feeling. It’s great for all-day-wear and your relaxation.


  • Budget-Friendly
  • Breathable and Odor wicking fabric
  • Comfortable Sleeve
  • Top-notch Quality
  • Great Fitting
  • Easy to wash


  • NOT suitable for long-term use
  • It may quickly be worn out AND lose the elasticity 
  • Thin sleeve, less compression 

Bauerfeind’s EpiTrain braces and supports

The Bauerfeind EpiTrain Elbow Support is a dual-purpose brace that can be used as a compression sleeve or elbow support. 

The product is made of a high-elasticity material and knitted fabric with built-in stabilizing pads therefore it can relieve your tension and heals you faster to regain your mobility together with stimulating blood flow in your elbow. It is so soft and comfortable that it can also reduce swelling and provide compression in your elbow support at night or any time of the day. 

It also has antibacterial protection because of the breathable fabric which makes sure the brace doesn’t smell bad, even after long periods of use. Based on the circumference (in inches) of your forearm, this product comes in various sizes from zero (0-6) to six. So you have to be careful while placing a purchase order. Besides it comes in multiple colors for people to choose from their own interests. Being the ambidextrous sleeves it can be used for both right and left-handed people. All in all, it is worth the price you pay.


  • High Elasticity 
  • Great Comfort
  • Soft and Breathable
  • Multiple colors available
  • Worth the price
  • ambidextrous sleeve, so it can be used in BOTH elbows.


  • Little bit expensive
  • Size is confusing sometimes unless you know your size

Shock Doctor 751-01-10 Ice Recovery Elbow Compression Wrap

Tired of constantly splattering cold and hot water over your new elbow brace? Welcome to the world of customized fit! With the Shock Doctor Elbow Wrap, you can avoid excessive washing, scrubbing, and drying by keeping your elbows cool with an icy feeling and looking new. This wrap is ensured to stay positioned and tight in any situation. It has been made from highly durable “spandex” material which is safe for use in both ice and heat therapy.

Plus, the compression features can be adjusted to ensure the experience in the best possible way to fit AND still help to reduce swelling in your elbow. 

This means the straps allow you to customize your fitting and provide you with a soft compression during serious injuries. With the Shock Doctor Elbow wraps, you can ease yourself and get back in the game. 


  • Great Quality and Comfortable Design
  • Adjustable Straps
  • Possible to use in both ICE and HEAT therapy 
  • Excellent Customized Fit and Durable Construction
  • Removable and Reusable Gel packs are available


  • Little bit heavy
  • Size is an issue for very small or very large arms

Why Should You Consider Getting an Elbow Brace?

Before purchasing an elbow brace, it’s important to understand why you may need one. Certainly, an elbow brace will protect your joint from injuries and inflammation during sleep or other important work. The best thing about getting an elbow brace is that it helps you get rid of arthritis pain and stiffness. Also, it can improve the alignment of your joints, and help you maintain your active lifestyle without any limitations. 

So the top reasons to get an elbow brace are: 

  • for preventing elbow injury;
  • recovery from elbow pain;
  • to reduce swelling and inflammation etc.

How Can You Choose an Elbow Brace?

Choosing a quality elbow brace is just as important as choosing other types of supports. To alleviate the pain of researching on your own, we are doing it for you so that you can save both your money and time. So whatever the case is, during the time you are buying an elbow brace, you should consider the following things such as:

  • The comfort 
  • The weight
  • The features
  • The design
  • The brand 
  • The quality
  • The size ( Small /Medium /Large, etc.)- Although, it should be considered the very first time you are purchasing an elbow brace for yourself because if the elbow brace does NOT match the size of your elbow, all your money is wasted. 

When you are a little confused to decide which kind of brace to choose, you’ll have to think about what is most important to you because the “right” elbow brace will be “different” for everyone. So consider some of the following factors:

Firstly, if your elbow pain is only occasional and mild, a simple sleeve might be all you need. 

Secondly, if your elbow pain is more severe or frequent and affects daily activities like sleeping or moving around your house, then a stronger brace could help give more support. These types of braces are usually wrapped from mid-forearm down to just above your wrist, providing good stability along with a full range of motion.

Thirdly, another type of brace combines both sleeves and wraps to provide support while also allowing you to move freely. This style is best for people who suffer from chronic joint pain, as it gives them flexibility without sacrificing stability.

Lastly, if your elbow pain is due to an injury like tennis elbow or golfer’s elbow (also known as lateral epicondylitis), a compression bandage might help alleviate symptoms until you’re able to see a doctor. A compression bandage works by applying pressure to your injured area in order to reduce swelling and increase blood flow. This type of product comes in various forms: wraps, sleeves, straps—even gloves!

Final Verdict 

By now, you may have read up on what elbow braces are and how they can help your pain alleviate while sleeping. However, it’s always a good idea to get a second opinion from someone who’s already used one. Many people with stiff elbows find that wearing an elbow brace helps alleviate their pain during the night and makes sleeping much more comfortable. We must say If you’re tired of waking up with soreness or stiffness after sleeping, try out an elbow brace that we have carefully reviewed in the above section of this article and see if it helps solve your problem. The benefit of wearing a brace MUST surprise you!

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