The Best Pilates Machines for Fitness and Weight Loss
Pilates is one of the most effective fitness and weight loss regimens in the world, and it offers a long list of benefits that make it very popular among millions of people. One of these is the fact that it is a programme that can be practiced even at home, as long as you have the right equipment.
Among the most significant of these is the Pilates reformer, which is a bed-like frame designed with a flat platform and accessories for promoting strength, balance, and flexibility.
Invented by the founder of Pilates himself, the reformer is ideal for performing exercises from a variety of positions. This equipment’s flat platform, which is called the carriage, can be rolled back and forth on its wheels and attaches to a set of springs that can be adjusted for different resistance levels.
Additionally, there are long straps with handles that you can use to exercise your arms or legs, or other parts of the body. As such, the machine can be used regardless of whether you’re lying down, standing, sitting, perched on any of the parts of the reformer, upside down, sideways, and with extra accessories.
Aside from its versatility, the reformer is also effective at working your Pilates powerhouse muscles. Other equipment and accessories, such as the Pilates mat, are equally great tools to use, but they are rather limited in the range of power that they can accommodate.
The reformer, on the other hand, is big enough for full-range motion, which does not only make the exercise more effective but also reduces the potential for injuries.
Finally, it can benefit both the beginner Pilate’s practitioner and the intermediate or advanced one. There are multiple options for exercises that you can do on this equipment, and there are plenty of courses that are available for your guidance. Sold on the reformer? The following are some of the best that you will find on the market.
Stamina Aero Pilates. An Amazon bestseller, the Stamina Aero Pilates Pro XP Home Pilates Reformer is available in two models and is prized worldwide for its smooth functionality, versatility, and cost-effectiveness.
According to the manufacturer, it can handle more than 100 exercises and best benefits serious Pilate’s practitioners. It comes with aluminum railings, cardio rebounders, high-density foam pads, and adjustable foot bars.
Beverly Hills Fitness Supreme Toning Tower w/ Pilates + Barre. All you need to do to gain an idea of the reputation of this Pilates equipment is to read supreme toning tower reviews and find out why people rave about it.
First of all, this reformer is perfect for those who are on a budget, so you don’t have to worry about missing out on fitness and weight loss due to money concerns. Users also say that it is durable and easy to use; in fact, it comes fully assembled, and is lightweight.
Pilates Power Gym ‘Pro’ 3-Elevation Mini Reformer. If you don’t have a lot of space at home to set up a Pilate’s machine, this reformer is the answer. Measuring 53″ x 16″, this machine can fit in cramped spaces but does not compromise on effectiveness.
It can accommodate people as tall as 6-foot-4-inches, and it can carry up to 300 pounds of weight. It comes with 48 resistance settings, three incline levels, and wheels for all your exercise needs.
Balanced Body Studio Reformer with Tower and Mat System. For those who are looking for studio-level Pilates sessions, this professional machine offers a tow and mat system, a Revo adjustment system, eight tower springs, 39 spring attachments points, and five reformers. It is a very powerful piece of equipment that can be customized to the needs of every user.