Inversion tables come in different designs but at the end of the day, they’re mainly all about inversion therapy. Unfortunately, inversion therapy is overlooked by most. What most people don’t know, however, is that it’s actually one of the best and safest natural therapeutic remedies for back pains and complications. Theoretically, inversion therapy will be …
Benefits of using an Inversion Table- 7 Proven Ways Read More »
You could be having the best outfit just for the fat in your midsection to ruin it. Well, besides just ruining your outfits, belly fat or rather deep abdominal fat is highly associated with health problems. These mainly include heart diseases type 2 diabetes. Abdominal fats can be categorized into two. First, there is the …
Not only can they be found at gyms, but having one at home will give you the desired results. The main reason elliptical trainers are preferred is that they simulate running. They also come with training programs for people with different goals and you don’t need to be in the gym to use one. But… …
Elliptical Machines: Are They Bad for Your Knees Read More »
Today I share with you my six months of experience with Bowflex Xceed. When it comes to home workout equipment, there are so many models on the market today. One of the best machines that you can get for your home gym is the Bowflex Xceed. Unlike other workout equipment, this one provides you with …
Bowflex Xceed Home Gym | Better Than We Thought? Review Read More »
As surprising as it may be, inversion tables actually work! The hang-up equipment has proven to be an effective method that relieves stress, pressure, and many other factors that could be beneficial for people dealing with body pain. While searching through the market, you’ll find many of these inversion tables available. Out of the bunch, Innova ITX9600 …
Innova ITX9600A Inversion Table Review – The Good and Bad Explained! Read More »
When it is all said and done, it is everyone’s priority to have their health at its best, right? Well, as much as paying a visit to the doctor may solve most health problems, the same cannot be said about back pains. Back pains could result from dozens of reasons most of which cannot simply …
Innova ITM4800 Advanced Heat and Massage Therapeutic Inversion Table Review Read More »
Finding a quality exercise machine can be tough, especially if you are a beginner. Again, you don’t have to go through strenuous exercises to achieve your workout goals. If you have a quality rowing machine, you can enjoy low impact exercises from the comfort of your home. As the name suggests, a rowing machine works like …
Concept2 Model D Indoor Rowing Machine with PM5 | Reasons to Buy Read More »
Working out at least 30 minutes 5 days a week can help you maintain a healthy lifestyle. According to research, exercise helps in lowering blood pressure, stroke, heart disease, and many other diseases. If you suffer from joint or knee pain, the Teeter FreeStep can be a great purchase. This machine provides you with useful …
Teeter FreeStep Recumbent Cross Trainer and Elliptical Reviewed Read More »
For one reason or the other, you may not really be able to hit the gym as frequently as you would love to. But does this mean that you have to go ahead and miss out on your workout? Well, what if I told you that by the time you’re done with this post, this …
Best elliptical under 300 | Budget picks of 2020 Don’t Miss Read More »
Even though it may seem somewhat unlikely, the truth of the matter is that there is an elliptical out there for you irrespective of your budget. Nonetheless, at the end of the day, it’s all about whether the best under desk elliptical will give you a value for your money or not which then brings us …
Best under desk elliptical | check out 2019’s best Read More »
